http://momgrind.com/2008/04/04/top-ten-diet-mistakes/ a Mommy blogger Wannabe Wed, 08 Oct 2008 11:11:20 +0000 http://wordpress.org/?v=2.3.2 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-2495 treadmill ratings and reviews Tue, 05 Aug 2008 10:51:32 +0000 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-2495 Avoiding exercise is the biggest one Avoiding exercise is the biggest one

]]> http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-980 Pinay Jade Tue, 27 May 2008 17:25:15 +0000 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-980 I agree the best is...eat healthy and not focus on looks. Weightloss system don't really work for me. I agree the best is…eat healthy and not focus on looks. Weightloss system don’t really work for me.

]]> http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-342 MomGrind Thu, 10 Apr 2008 20:08:53 +0000 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-342 @Michelle: herbal teas are a great idea. Thanks! @Michelle: herbal teas are a great idea. Thanks!

]]> http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-340 Michelle Thu, 10 Apr 2008 15:59:20 +0000 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-340 All good practical advice! Sometimes I feel maxed out on water and turn to teas, both hot and cold. I'm not talking instant iced tea of course...more like dandelion root or kukicha! http://doesabodygood.blogspot.com/2008/01/drinking-calories.html All good practical advice! Sometimes I feel maxed out on water and turn to teas, both hot and cold. I’m not talking instant iced tea of course…more like dandelion root or kukicha!
http://doesabodygood.blogspot.com/2008/01/drinking-calories.html

]]> http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-291 MomGrind Mon, 07 Apr 2008 16:40:00 +0000 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-291 Meredith, "eat intelligently and exercise more" should do it... I have never used any weight loss systems and I don't think they are necessary. Good luck! Meredith, “eat intelligently and exercise more” should do it… I have never used any weight loss systems and I don’t think they are necessary. Good luck!

]]> http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-284 Meredith Mon, 07 Apr 2008 04:01:32 +0000 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-284 Wow, I just stumbled upon this. I think I need to print it out and keep it in my purse or pocket. I do basically no exercise right now - I think my main goal will be to step that up. I'm using stickk.com and I'm supposed to be losing 0.7 lbs/wk to make my goal, but I just failed for the first time (my first week) - fortunately I only lost $2, and to a cause I support. But maybe I should try to cancel the stickk.com contract and just eat intelligently and EXERCISE MORE. In fact, I bet I will be happier this way. Wow, I just stumbled upon this. I think I need to print it out and keep it in my purse or pocket. I do basically no exercise right now - I think my main goal will be to step that up. I’m using stickk.com and I’m supposed to be losing 0.7 lbs/wk to make my goal, but I just failed for the first time (my first week) - fortunately I only lost $2, and to a cause I support. But maybe I should try to cancel the stickk.com contract and just eat intelligently and EXERCISE MORE. In fact, I bet I will be happier this way.

]]> http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-283 MilkYourMoney Mon, 07 Apr 2008 03:06:43 +0000 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-283 Great post! It's hard to find the right balance between eating right and still giving yourself enough freedom to enjoy the foods you love! Great post! It’s hard to find the right balance between eating right and still giving yourself enough freedom to enjoy the foods you love!

]]> http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-261 MomGrind Fri, 04 Apr 2008 23:25:31 +0000 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-261 I know that some people don't feel hungry in the morning (I usually wake up ravenous!), but even a small bowl of cereal is better than no breakfast. I know that some people don’t feel hungry in the morning (I usually wake up ravenous!), but even a small bowl of cereal is better than no breakfast.

]]> http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-260 Ashleigh Fri, 04 Apr 2008 21:22:04 +0000 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-260 Thank you for reminding me to eat breakfast... I usually skip it, then overeat at lunch. :( Thank you for reminding me to eat breakfast… I usually skip it, then overeat at lunch.

]]> http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-256 MomGrind Fri, 04 Apr 2008 19:25:00 +0000 http://momgrind.com/2008/04/04/top-ten-diet-mistakes/#comment-256 Absolutely! When you think you're hungry, drink water. It often makes the hunger go away. Also important to drink lots of water throughout the day - I think the standard recommendation is 8 glasses? Thanks Alik. Absolutely! When you think you’re hungry, drink water. It often makes the hunger go away. Also important to drink lots of water throughout the day - I think the standard recommendation is 8 glasses? Thanks Alik.

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