November 2009

latkes

Latkes are delicate, crispy potato pancakes that are traditionally served at Hanukkah.

Hanukkah, the Jewish “Festival of Lights,” is celebrated every year in December. It commemorates the time when a small guerrilla army of Jews defeated the Syrian king Antiochus IV (c. 215-164 B.C.), who had taken over Jerusalem, filled the Jewish temple with Syrian idols, and tried to destroy Judaism.

After the Jews, led by Judas Maccabee, recaptured Jerusalem, they reclaimed their temple. When they wanted to light their holy lamps, they found only one vial of oil. That this small amount of oil kept the lamps burning for eight days was declared a miracle.

During the eight days of Hanukkah, Jews light candles in a menorah, exchange gifts, and eat foods fried in oil – especially potato pancakes (latkes) and jelly donuts (sufganiyot).

Latkes can be heavy, soggy and bland, or they can be light, crispy pieces of heaven. It all depends on whether you follow the secrets to making perfect latkes.

There’s only one secret to making perfect potato latkes:

Extract as much liquid from the potatoes as you possibly can prior to frying and cook them in hot oil. This is the only way to get latkes that are golden and crisp on the outside, tender and chewy on the inside. If you get enough liquid out, you don’t need to add any flour to the potato mixture, which also greatly improves the taste.

Ideally, you should serve latkes immediately after cooking rather than making them in advance and reheating, but if you have to prepare in advance, make them up to one hour in advance and then keep them warm in a 200 degree F oven.

Latkes Recipe: Ingredients

2 pounds (900 grams) Yukon Gold potatoes, peeled and shredded. You can shred them in a food processor, or grate them by hand. Don’t use frozen hash brown potatoes for this – I tried and it doesn’t work. You need potatoes that are grated more finely than hash brown potatoes and you need fresh potatoes.

1 large onion, finely shredded in a food processor and drained (place it in a colander over a large bowl after shredding).

2 eggs, lightly beaten and mixed with 1 teaspoon salt, about half a teaspoon garlic powder and about a quarter teaspoon freshly ground black pepper.

Latkes Recipe: Instructions

Warm oven to 200 degrees F.

Place the grated potatoes in a colander. Drain and squeeze them as dry as you can by pressing them with your hands. The more liquid you remove, the crispier the pancakes will be, so as unglamorous as this task is, you should do it.

Add the shredded, drained onion to the potatoes, still in the colander, mix with your hands and DRAIN SOME MORE.

Transfer the potato/onion mixture to a large bowl. Add the egg mixture and mix well with a fork (I’ve been known to use my hands for this too).

Heat canola oil in a 12-inch nonstick skillet over medium-high heat until hot but not smoking, about 4 minutes. Some recipes say to use just 1/4 cup of oil per skillet, but I use quite a lot of oil. If it’s hot enough, the latkes won’t absorb too much of it.

frying latkes

Spoon about 1/4 cup potato mixture per latke into skillet, pressing on them a little with fork to flatten. You can fry 4 latkes at a time. I fry in 2 skillets simultaneously – it cuts frying time in half and is quite doable. Cook until undersides are browned, about 5 minutes. Turn latkes over and cook until the other side is browned, about 5 more minutes.

Transfer to paper towels to drain. Keep prepared latkes warm, while you finish frying more batches, on a wire rack set in a shallow baking pan in a warm (200 degrees F) oven. Serve immediately.

Recipe makes about 12 large latkes. Or measure 2 tablespoons per latke to make 24.

PS. If you want delicious latkes that contain half the calories and fat of traditional fried latkes, try this baked latkes recipe.

2561252071_0af988f93f_mI received an interesting email on Friday. At first it looked just like any other PR pitch, those pitches that never really bother to answer the very basic question of WIIFM, or “What’s In It For Me?”

But the email I received on Friday was different. It was from a company called My Gene Profile, who offers genetic testing for children. The PR pitch actually did try to answer the WIIFM question by claiming that by becoming their affiliate I would be able to earn some pretty decent money.

But what was especially interesting in that email was the suggestion that parents have their baby undergo genetic testing not just to find out about potential vulnerability to disease, but also to discover their talents and personal traits.

From the company’s website:

“The Inborn Talent Genetic Test reveals the inherited and endowed inborn talents of a child scientifically from the genetic makeup of his/her DNA. The test result will therefore help parents identify their children’s hidden talents that may not be obvious at young age. Furthermore, it also reveals some personality traits that the child may possess, judging from his/her genetic make-up.”

I found this to be more than a little disturbing. It seems to me like this type of genetic testing would cause parents and educators to label a child in the worst possible way. Research now shows that the lack of natural talent is irrelevant to great success and that the secret to success is painful and demanding practice and hard work.

Personally, I would never subject my child to genetic testing – at least not to this specific type of genetic “social” testing.

What do you think?

PS. I find it interesting that the company approached me to be their affiliate and here I am criticizing them. Will be interesting to see if they respond to this criticism or ignore it (they do have a Google Alert for their name, I assume!) and if they do respond – what will their response be. When companies decide to use social media marketing they need to accept that social media is about having a genuine conversation, and that they won’t always be in full control of that conversation.

Loved this Comment: “I would think that for a child, allowing them to interactively guide the parents with their own expressed interests would be the best way to go. After all, it’s the journey where the true pleasure lies, rather than just focusing on the imagined destination.” Dr. J for Calorie Lab.

Photo credit: peasap

restaurant_saladMost of us are aware that salads are not always healthy, and this is especially true for restaurant salads. If by “salad” you mean a small plate of fresh leafy greens, a few slices of tomato, and a drizzling of olive oil and balsamic vinaigrette, then yes, that’s healthy and low calorie.

But “salad” at restaurants often means a huge plate filled with lettuce, croutons, chicken cubes, cheese, and half a cup of full fat dressing. That’s not healthy, and the calorie count for this type of salad can be higher than even the most nutrition savvy among us can imagine.

Case in point: the salads at California Pizza Kitchen, a popular U.S. chain restaurant.

We love eating out at California Pizza kitchen. It’s a family friendly restaurant, definitely a few notches above fast food, service is decent, and the food shows consistent quality. Their pizzas are very good.

On our last visit there I noticed they started providing nutrition information on their menu. I’m guessing they were forced to do that since they’re a chain restaurant, or maybe they started providing the info voluntarily. Either way, looking at the caloric values of the items on their menu is a real eye opener, especially when it comes to salads:

pizza-kitchen-salad

restaurant-salad

I thought these values were especially interesting compared with caloric values for desserts:

toffee-cake

banana-cake

Even when you order half a salad, the Thai Crunch salad still comes to a whopping 1,000 calories – for HALF AN ORDER. The full order is 2100 calories! Keep in mind that the average adult male burns about 2000 calories with normal activity each day and the average female burns about 1600 calories.

The best way to defend your waist and your arteries against these attacks by restaurants is to control your portions – in this case definitely choose half an order, or share a salad with someone. Another great way to handle restaurant salads is to ask for the dressing on the side, since most calories and fat come from that. Also, go over the ingredients and see if there are any fatty ingredients you can live without, then ask to get your salad without them.

I’m not saying you should never indulge. Of course you should. I often do! But restaurant salads are something many people order not to indulge but simply because they are hungry and want to make a better choice. In my opinion, serving them a 2000-calorie salad is atrocious.

Loved this Comment: “The Food Industry has truly made a mess of things” by Patricia of Patricia’s Wisdom. I couldn’t agree more.Photo by catsper

After writing last week about stupid fashion trends, it occurred to me that during recent years, we’ve seen several beauty trends that were/ are just as stupid. Here are five of them:

Trout Pout

Trout Pout

This beauty trend is about filling one’s upper lips to the brim with collagen, or whatever it is they use to augment lips these days. Meg Ryan is one of the celebrities who are most often criticized for her “fish lips.” The photo above provides a perfect example of what seems to be an overzealous “lip work.”

Huge, Round, Hard Breast Implants on a Tiny Frame

Victoria BeckhamPhoto by Tawny Rockerazzi

Victoria Beckham used to look like she had a set but has apparently removed them since.

Injecting One’s Face with a Potent Toxin in Order to Look Younger

The photos above are from a clinic in Vancouver. The younger-looking twin on the left has been receiving the toxin for 13 years, which results in an unnatural, frozen, but admittedly younger look.

Applying a Potent Medicine to One’s Eyelashes in Order to Make them Longer

eyelashesPhoto by pasukaru76

Drugs authorities in Britain have expressed concerns about the increasing use of Lumigan as a cosmetic treatment after it was found to stimulate eyelash growth. Women are using the drug for cosmetic purposes despite possible side effects, including gradual darkening of the iris and of the skin surrounding the eyes, redness of the eyes and itchiness.

Hand Deveining

Old HandsPhoto by hweiling

So you made your face look artificially younger, but your hands tell the tale of your real age? Worry not. Neil Sadick, a clinical professor of dermatology in a private practice in Manhattan, developed a laser procedure to get rid of hand veins that, according to him, aren’t all that important. You can also inject cosmetic fillers into your hands to make them look more plump.

To quote Mel Gibson in the movie “What Women Want”: Women are insane.

Loved this Comment: “I plan on aging with a woman’s body, a face that moves and a sexiness that only comes with having confidence and knowing who you are. Helen Mirren is the role model I’ll be working off, not Melanie Griffith. Anyone care to join me?” Kelly of SHE-POWER.